The COREFX Speed Ladder is made using high-quality materials and careful manufacturing processes that is constructed to ensure an easy set-up. This agility ladder features an adjustable length for different skill sets and exercises for a variety of agility training drills. With its versatile length options, this ladder is suitable for kids, coaches, athletes, and anyone else who loves sports training!
Why You Need It
When playing sports, you must be able to constantly pivot, plant, and shift your bodyweight to change directions or decelerate an impact. In order to do this efficiently you need to dominate all key components of your body movement. Agility Ladder training is the most effective way to achieve this, as it involves the key components of: agility, speed, stamina, acceleration, balance and coordination.
How It Helps
The COREFX Speed Ladder will help you improve foot speed, which will allow you to accelerate and decelerate faster and increase lateral speed and your ability to change directions quickly. Performing high intensity interval training, conditioning, and sport specific drills will also help you strengthen your joints, ligaments and tendons reducing the chance of injury.
What You Can Do With It
The Speed ladder will help you increase your overall range of movement, and increase foot speed and agility. Watch our videos to see how to get the most out of your COREFX Pro Ladder.
The COREFX Speed Ladder is an excellent tool for agility training that will keep your body and mind actively moving. This Agility ladder is suitable for any high-intensity training that is scientifically proven to improve foot speed, lateral quickness, agility, coordination, and overall balance.
The COREFX Speed Ladder is perfect for coaches and athletes warm-ups, cool-downs, and training for all sports including football drills, soccer practice, basketball, lacrosse, hockey, baseball, tennis, track and field.
Check out our Adjustable Hurdles for more equipment for your footwork drills.
|Dimensions||5.5 × 4.25 × 23.5 in|
• ALL AGES AND ALL PURPOSES: Can be used as a game for kids to help develop speed, getting into shape post-surgery, and coaches looking to step up their team’s performance. • VARIANCE IN LENGTH: Features adjustable nylon straps, allowing you to adjust to any distance for your safety and preferences. Adjust for kids, teenagers, and adults to any heights. Available in 2 x 15ft sections that can be clipped together for extended patterns and drills. The longer length providing a larger space and more intense workout to improve your agility. • PERFECTLY SPACED RUNGS: Most adjustable ladders are made with thin plastic adjustable rungs that continuously slide around with every bump or missed step. The COREFX ladder was built for ultimate performance and perfectly spaced rungs, directly out of the box. • UNMATCHED QUALITY: A commercial grade agility ladder with thick, durable rungs and riveted straps, built to last season after season. • PROVEN TO INCREASE AGILITY AND SPEED: Proven to improve quick foot and speed, acceleration, strength, fitness, conditioning, endurance, and reduce the chance of injury. • CARRY BAG: Ladder is provided with a heavy-duty carry bag, making it easy and quick to pack up and set up for indoor and outdoor use.
The FX Index
Developed to help athletes and trainers find the fitness gear they need based on the demands of training sessions.