Cardio & Conditioning
Get your heart racing, your lungs pumping, and your endorphins flowing.
Cardio & Conditioning
Cardio and conditioning can provide you with maximum weight loss, weight maintenance and overall good health, cardio, and strength training.
Increase your overall cardio and conditioning significantly with our agility training tools, battle ropes, sliders, plyo boxes, running parachutes, skipping ropes, and exercise ball! This can help you develop a stronger respiratory system, increase your bone density, decrease your stress levels, and reduce your risk of heart disease.
Running parachute
The COREFX Resistance Parachute is known to improve speed, stamina, strength and acceleration! Add resistance to your training to help force your glutes, quadriceps, hamstrings and calves to contract with greater explosiveness, to help you perform better!